Tea is a fantastic assortment of a variety of plant blends that can ease many of your symptoms and health issues. Specific tea blends can also preserve your health and help prevent further health problems. Below is a listing of the many tea varieties you can drink to help improve your moods.
St John’s Wort Tea – Is used for relieving depression and can also reduce anxiety, lift your spirits, and increase energy. The tea below is organic and caffeine free.
Passionflower tea relieves anxiety without the dependence and withdrawal that come with some medications. It is also used efficiently for insomnia and nervousness.
Imagine drinking a caffeine free tea to improve your energy. This tea will make an excellent substitute for caffeine if you are trying to lower your intake. The tea has a combination of sweet fennel, anise, and orange peel. Treat yourself to a healthier option for an energy boost.
De-stress with a tea that has an herbal flavor and subtle citrus notes. Lemongrass is mildly relaxing, relieves tension, and occasional indigestion.
Honey and Speariment help calm the stress from a busy day in the honey lavender tea below. Lemon balm leaf and passionflower promote relaxation.
Leafy love night relaxation loose tea uses the relaxing herb, lemon balm, to reduce stress, anxiety, and promote sleep. It has the soothing smell of Jasmin and the sweetness of apple slices.
The orange cream Rooibos tea has Madagascar Vanilla and is delicious as iced tea as well. This tea has more antioxidants, vitamins, and minerals than green tea. Also, Rooibos tea will not become bitter if left to steep for too long.
The Lover’s Instinct Herbal Tea has Organic Ashwagandha, organic ginkgo, organic horny goat weed, organic Tribulus, organic cinnamon, organic licorice root all have antiaging properties and work together to improve libido. Dr. Rosemary, a board certified Acupuncturist and trained in Traditional Chinese Medicine, and Herbal Therapy developed the Lover’s Instinct Herbal Tea. However, the tea is not an instant aphrodisiac but will enhance your libido over time.
General Better Wellbeing and AntiAging
This Tiesta Tea has apple pieces, hibiscus, elderberries, rose hips, coneflowers, and pomegranate bits. It includes blends of white, green, and herbal teas plus gives you antioxidants to fight the effects of aging.
Green tea is an excellent choice for easing fatigue especially because it contains L-theanine. L-theanine increases alpha brain waves similar to what happens in the brain when you meditate.
General Emotional Wellness
Try Peppermint Tea for emotional relief when you are going through a tough time or just having one of those days.
Why not be prepared for any mood that comes along or a visitor for that matter! Try one of the assortments below to enhance your mood and take a break from the busyness of life.
An assortment of tea makes a wonderful gift too!