Stress affects our physical health in more ways than we realize. I suppose most people consider stress a mentality that needs to be changed along with the possibility of changing their lifestyle. But stress plays a major role in our physical health and if the stress is more than the kind of stress that motivates […]
Our mind controls our emotions and our emotions and stress can affect us physically. Just as or bodies need healing and medicine to promote healing, our mind may require the same. All parts of our body, mind and life interact together to either encourage joy and contentment or dissatisfaction and depression.
Yes, it is possible to change your life by being a positive thinker! The positive thinking skills we need to form if we aren’t already using them will help us be a positive person which will also help us to be happier and more energetic! It may seem difficult at first, but it is […]
Do you experience different moods as summer moves into fall and again with the next seasonal change? I undergo a difference in my attitudes and energy levels that seems to be out of my control. It’s a struggle, but all I need to do is remember to do the things that counteract the effects of […]
Yep, its that time of year again, when everyone thinks that by some miracle if they make their new resolutions now at the beginning of the new year, they will successfully keep those resolutions. We all know that it’s not the time of year that helps us keep our resolutions. But do we truly know […]
Studies have long shown the health benefits of owning a dog. Psychologically a dog’s love can give it’s owner the strength he needs, to get out and walk every day, therefore, losing weight and many other changes. There are also some amazing things a dog can detect about your health. Some people wouldn’t have had […]
All You Need Is Love – Written by John Lennon I know this is a sensitive issue for many people because we all have our deep seeded beliefs. But often people leave church, and the leaders aren’t aware of the reasons. I don’t want to convince anyone to change their faith. But, I think there are […]
Failure is a turning point. Although someone’s plans fail, it doesn’t mean the original idea will fail too. Some of the most successful people in the world had failures before they were successful. How do you know if your plan is going to work? A failing project is unmotivating, but you can turn it around into something successful. Find the missing pieces and move on from painful failures.
DO WHAT YOU CAN, WHERE YOU ARE, WITH WHAT YOU HAVE – Theodore Roosevelt Sounds good, right? There is an important message that I think should be added to this quote. “And be content about what you have accomplished.” I believe that it’s easier said than done, but it’s possible just to do what you […]