Self Care will brighten your life in unexpected ways. Self Care is crucial for your happiness The words “Self Care” always seemed selfish or just a little over the top to me. After all, aren’t we supposed to think of others, and if we do that, how are we going to have time for […]
If you’ve ever had someone tell you they are thinking of suicide you understand the influx of emotions and confusion that follows. If you’re a parent and your child is talking suicide, it may hit you like a ton of bricks, or… maybe not. For anyone who has experienced suicide in their family, I am […]
For most of you who are married or in a relationship for a long time, maybe 25 years or more, you know about some things in your marriage that may have been unhealthy. Before too long you figured out how to change it. I think people who are starting a first serious relationship or are in […]
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